Signature modality
Transpersonal Somatic Therapy®
A two-hour, trauma-informed journey through conscious dialogue, intuitive bodywork, breath, sound, and energetic support. Safety, consent, and nervous-system pacing remain at the center.
Now serving Princeton and the greater DFW communityRequest a hospital or special outcall
Wellness & Integration Center · Princeton, TX
Come home to your body.
Grounded somatic therapy, intuitive bodywork, and energy healing for people ready to move beyond surviving and reconnect with the self beneath the noise.
Home of Transpersonal Somatic Therapy®
Private sessionsHeld with presence, care & consent
Care beyond our space
Hospital and special outcall requests.
When coming to us is not possible, we may be able to bring grounded Reiki, somatic support, or compassionate presence to you. Hospital rooms, care facilities, homes, and other special circumstances are considered individually.
Include your locationPreferred date and timeThe support you are seeking
Text an outcall requestRequests are subject to availability, facility approval, distance, and any applicable travel fee. This is not emergency or medical care.Private sessions
Support that meets you where you are.
Every offering is personal, grounded, and guided by the wisdom of your body. Choose the doorway that feels most aligned today.
Body-led support
Somatic Regulation & Release™
Slow, intentional bodywork created to help the system settle out of chronic stress patterns and reconnect with a more grounded, regulated state.
Energy alignment
Reiki
Gentle energy work, grounding, chakra balancing, and optional sound elements to support rest, clarity, and a renewed sense of connection.
Meaning into practice
Embodied Integration™
Guided conversation and nervous-system support for integrating ceremony, breakthrough experiences, or a season of deep personal transformation.
The Aho approach
Healing does not have to mean reliving everything.
We create the conditions for your body to feel safe enough to soften. The work moves at your pace, with curiosity instead of force and connection instead of judgment.
- 01Awaken
Build awareness, safety, and language for what your system has carried.
- 02Release
Gently invite stored tension and emotion to move when the body is ready.
- 03Restore
Integrate new patterns of presence, self-trust, and grounded connection.
Learn · Practice · Embody
Grow your healing practice.
Explore Reiki education and private practitioner training created for grounded, experiential learning.
Begin with your own healing
Reiki Level I and II classes combine attunement, energetic awareness, practical experience, and practitioner development.
View upcoming Reiki classes →Training for those called to deeper work
Private, experiential education in Reiki, somatic work, energetic awareness, and trauma-informed presence.
Explore practitioner training →Meet your guides
Wesley & Paloma Elliott
Partners in life and in service, Wesley and Paloma created Aho as a space where ancient wisdom, embodied practice, and genuine human connection can meet.
Together they bring experience in bodywork, Reiki, sound, meditation, energy psychology, ceremonial practice, and transpersonal healing. Their work is less about fixing and more about helping you remember the wholeness that has always been yours.
Connect with us“The body remembers. The body protects. And, when it feels safe, the body knows how to soften.”
Before your visit
A few things you may be wondering.
Still unsure which session is right for you? Send us a note and we’ll help you choose.
Do I need experience with somatic or energy work?
No. Each session begins with conversation, consent, and an explanation of what to expect. The work is adapted to your comfort and capacity.
What should I wear?
Wear comfortable clothing. Some sessions may include hands-on bodywork and are discussed with you beforehand. Your boundaries and consent guide every part of the session.
Where are sessions held?
Private sessions are offered in Princeton, Texas. Your Square confirmation includes the current location details and preparation notes.
Do you offer hospital or other outcall visits?
Outcalls may be available for hospitals, care facilities, and special circumstances. Text us with the location, preferred date and time, and the type of support requested. Visits depend on availability, facility approval, distance, and any applicable travel fee.
Is this a replacement for medical or mental-health care?
No. Aho’s services are complementary wellness practices and are not a substitute for medical diagnosis, psychotherapy, or emergency care.
Your next step can be gentle
Begin where you are.
Choose a session, find a time, and let us hold the rest with care.
Book your session